Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness. Remedial massage generally works deeper, through the muscle layers, creating a longer lasting relaxing effect. Ideally, remedial massage should be used as a preventative form of treatment removing pain and dysfunction, creating balance, relieving stress and generally promoting a sense of deep relaxation and wellbeing. Remedial massage can help prevent illness and injury by calming the central nervous system, improving blood and lymphatic circulation, boosting immunity, increasing joint flexibility, removing the toxins that cause pain and stiffness and stimulating the release of endorphins (the body’s natural, feel-good and healing hormones).
This treatment will bring more benefit to our client if you are a member of one of the private health insurance companies listed here.
Deep tissue massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups. The benefits of deep tissue massage come mainly in the form of pain relief for sufferers of chronic conditions however they also include the following; reduction in muscle tension, lowered blood pressure, arthritits relief, the breakdown of scar tissue, and an increase in joint mobility, to name a few. Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athletes’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive andoften aggresive movements. One of the key benefits of Sports massage therapy compared to other modalitites is its ability to target muscle-tendon junctions. Sports massage helps revitalise muscles and ligaments and release stored tension, helping the treated are to feel less stiff. On top of aiding recovery on a physical level, its calming effect reduces anxiety levels and improves quality of sleep.
Relaxing Hot oil massage is the modality that comes to mind when most people think about massage. One of the primary goals of this massage is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the drirection of blood returning to the heart. Ingboon Massage & Day Spa offers hot oils massage with the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation. This massage is exceptionally beneficial for increasing the level of oxygen in the blood. This increase in circulation brings energy-producing nutrients and oxygen to your cells as well as carries away metabolic waste products that can make you feel listless and drained.
Ingboon Massage & Day Spa offers real Thai Massages delivered by Thai Massage therapists who are certified professionalts. Thai Massages are a series of stretching techniques to cover your entire body. These massages are done while wearing loose and flexible clothing. Thai Massages also focus on deep-pressure point work that stimulates the “Sen energy lines” which are the body’s energy pathways and increases awareness and wellbeing.
*Dry massage with tiger balm
Our Foot Massage emphasize the importance of certain pressure points within the foot that can have a direct impact on overall body relaxation. Beyond the feel -good effects of the treatment a relaxing yet invigorating treatment that solely focuses on feet and legs. Various massages techniques are used to revive and relieve tired and weary feet some of these pressure points connect directly to your head and brain, which can relieve headaches and body aches through the foot. Ingboon massage and day spa offers foot spa before starting the treatment for refreshing, cooling and restorative relief.
This treatment uses warm volcanic lava stones that are anointed with awrm oils and placed on key energy points to harmonize and balance the body’s energy. Warm massage oil is then gently poured onto your body which is followed by a firm, rhytmic massage sequences to relieve tense and tired muscles and loosen out the knots. The warmth released by the stones comforts the body and mind while giving a deep relaxation sensation. This massage is suited for those with stress and axiety, muscles tension, porr blood circulation. The stone massage will uplift thoughts and emotions. The grounding properties of the stones assist the promoting inner peace and tranquility.
Using Cocoa butter for your massages to deliver great benefits like a golden gift for your skin. In order to quickly experience these incredible benefits of the treatment we recommend to try the cocoa butter massage. Sweet pleasure, which has many pampering effects, including colour, aroma, and the soft texture of the butter. This special treatment pampers the body and soul, while the skin recovers it’s hydrated, nourished statement.
Give your skin a youthful glow with this anti-aging treatment. Consists of a gentle deep clean, with a scrub exfoliating the skin cells, mask and helping the skin absorb the nourishing oils and creams. It will allow your skin to reclaim its lost youth and vitality.
Full body exfoliation treatment to remove dead skin cells and stimulate cell renewal. This treatment will leave your body smooth and silky soft.
• 60min Body scrub
• 60min Body massage
• 60min Facial treatment
Highly recommended. This luxurious fusion of treatments is designed to deliver, replenish and revitalise body and mind for a healthy, all-over glow. Your complexion will feel quenched and smoothed stimulating circulation and assisting lymphatic flow with our body scrub, body massage and facial treatment.
• 90min Hot stone massage
• 30min Foot Spa
This fusion of treatments is designed to relieve tensions and recharge your senses with a hot stone massage aor herbal hot compress massage for 90 minutes. Your mind will be calm and body energised through our massage sequence, releasing tension to allow your whole body to completely unwind – while your feet will be soothed.
• 60min Coconut oil massage
• 60min Foot massage
This fusion of treatments is designed to subside stress intensive and harmonious with body massage for 60 minutes – helping to improve circulation, and de-stress the mind and also foot massage will dissolve any remaining stress. This treatments will release tensions, calm the mind and leaving you with a tranquil, inner glow.
• 90min coconut oil massage
Ingboon Massage & Spa is a lovely way to spend quality time with a best friend, partner or loved one – so let us be the perfect venue to suit your needs. Relax and unwind together, professional tailor-made massages provided by two therapists concurrently in the same room.